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winged irish soft shoeIrish Dance

winged irish soft shoeFlying Irish Dance Troupe

 

 

 

 

 

 

winged Irish soft shoeFlying Irish Yogawinged Irish hard shoe

celtic yoga workshop

 

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Bring your group to The Flying Irish Studio or have an instructor come to your facility or event.

Air Yoga: Move like a kid again! Let our comfortable yoga slings cradle and support your body in beginner through advanced poses. You’ve never felt so good!

Celtic Yoga: Explore traditional yoga poses (asanas) through the use of Celtic imagery and mythology, set to soothing and uplifting traditional music. Suitable for beginner through intermediate level students. Awaken your inner Celt!

Power Punk Yoga: An intense, cathartic routine set to powerful music that is also a great cardio workout to get you sweating as you tone your whole body. Because sometimes you need a little attitude with your yoga! For intermediate to advanced students or those used to challenging fitness routines.

Yoga for Dancers: With the constant stresses dancers put on their bodies, yoga is the perfect way to keep bodies toned and balanced. With its emphasis on correct stretching and proper aligment, both the mind and bodies of dancers will stay flexible with the techniques taught in this workshop.

Hatha Focus:Traditional hatha yoga poses are used for stretching, flexibility and relaxation, with specific asanas chosen for in-depth focus. Focused asanas can range from beginner poses to inversions.

dancers doing pigeon in group

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Ceile Dance: The basics of Irish Dance are taught in fun, relaxed manner, and then are used in traditional group dances. Ceiles can also be taught as adaptive dance.

Irish Step: Learn Irish Dance movements and put them into steps and dances in hard shoe or soft shoe, traditional and/or modern Irish Dance. Proper technique and timing will be emphasized. Material will be adapted to the skill level of the participants.

 

To Book a Flying Irish Workshop, please contact:
Mary-Sarah O’Hanlon
c/o Flying Irish, LLC
PO Box 351
Ashby, MA 01431
(978) 386-2325

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   Flying Irish®:  PO Box 351, Ashby, MA 01431, (978) 386-2325

email link  email at info@nospam.flyingirishyoga.com

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